Fascia connector

Fascia connector is a method and a tool to help you work fascia in your classes in a fun and easy way. It is applied to anyone that works with movement. It creates a safe and creative environment to learn and teach fascia training.

In this 2 days workshop we will learn, experience and embody fascia connector as a method and a tool to work your fascia.
Fascia connector helps create a safe environment to practise movement, by enhancing proprioception and interoception.
It also facilitates the understanding of fascia meridians, its action, and how it integrantes into movement.
The workshop is very practical, but there is also theory to explain the concept.

After this workshop you will be able to apply immediately fascia connector into your classes.

Below the program:

DAY 1
• what is fascia connector?
• what are its pilars of training
• fascia anatomy- (the layers)
• what is fascia made of?
• why it matters?
• fascia connector : the top 4 exercises
• fascia connector and the meridians

DAY 2 (only practical)
• sequences for:
• warm up
• aerobic exercises
• fascia stretching
• for restaurative poses
• for yoga
• for functional exercises of daily living
• for back pain
• how to plan a fascia connector class



2 DAYS 320 EUROS INCLUDING ONE FASCIA CONNECTOR , A DIGITAL LIBRARY WITH EXERCISES AND A DIGITAL HANDOUT
VoraussetzungenErgotherapeut/in, Fitnesstrainer/in, Physiotherapeut/in
Kurstermine nur für den folgenden Ort anzeigen:
Alle Kursorte     FobiZe Bremen     

Fascia connector

KursortFobiZe Bremen
TerminSa. 23.01.21 - So. 24.01.21
Kursgebühr320,-- EUR

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